Wellness Vitamin D

Vitamin D good for more than healthy bones

We’ve all been told at one time or another to go outside in the sunshine and “get some Vitamin D,” but what many people don’t realize is that Vitamin D is actually a hormone, also known as calcitrol, produced when skin is exposed to sunlight.



Cafe Italia serves delectable Italian food in a casual environment. Diners are offered many enticing choices, with recipes prepared by Chef Calzada. And the service is friendly and top notch. more

Jul 26, 2017 8:09 PM Community

Delicious, fresh cuisine has made La Frutera a popular destination in Corpus Christi. La Frutera means “fruit tray,” but this tasty spot offers so much more. more

Jun 27, 2017 4:09 PM Community

Joy Chang and her staff work to ensure that the selection of entrees and dishes on the menu evoke the spirit and tradition and taste customers have come to expect from this local favorite. more

May 30, 2017 7:01 PM Community

The Alzheimer’s Foundation of America, a national organization based out of New York, provides free help for those affected by Alzheimer’s disease and other related illnesses. more

May 30, 2017 7:01 PM Wellness

Entering Just-In-Cakes bakery is a sensory adventure, with sweet scents, delicious treats to tantalize your taste buds, and a burst of whimsical colors and decor. more

Apr 25, 2017 2:24 PM Community