Wellness

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Lyme disease has gone from a relatively unknown illness to much more recognizable, thanks in part to celebrities like Yolanda Foster and Avril Lavigne, who make their struggle with the disease public. more

Apr 25, 2017 2:24 PM Wellness

The Antonio E. Garcia Arts and Education Center does not just put on a health fair. They stage what can only be described as a health celebration. more

Mar 27, 2017 6:04 PM Wellness

For many people, maintaining a healthy lifestyle is a seemingly impossible undertaking in our culture. No matter how focused the effort to make better and healthier choices, the overwhelming (and not so healthy) alternatives can easily win out. more

Mar 1, 2017 2:20 PM Wellness

With the New Year often comes the desire for a healthier new you. But how to go about achieving such a transformation? Three local authorities share their tips on becoming more fit this year. more

Dec 27, 2016 8:32 PM Wellness

Demands on free time grow as the year draws to a close. Those demands often result in increased stress, sometimes making it difficult to fully enjoy the holiday season. more

Nov 30, 2016 8:09 PM Wellness